Move with me, virtually! All Zoom group classes are $10-15 or pay what you can. Email, DM, or connect with Rachel for the password! *all times in ET
11:15am 1/2 hour gentle flow
12:00pm hour-long medium flow
5:30pm hour-long medium flow
12:30pm hour-long medium flow
7:30am hour-long medium flow
9:00am 1/2 hour gentle flow
Private classes are great for yoga beginners or yogis who would like a more personalized touch! Classes include specific modifications for your body and needs, the ability to ask questions during our yoga flow, and classes designed for your movement/meditation goals: strengthening, mobility, relaxation, etc.
Prices vary depending on class time and distance.
$25 per person, minimum two people
connect with me for personalized, reduced prices
In person or virtual!
Prices vary depending on class time and distance - please contact me directly.
Our company engaged Rachel for a virtual yoga class as part of a wellness week. We had team members of all fitness levels and everyone had a great time. She did an awesome job of explaining the flow and encouraging us to connect mind and body through breathwork and movement. Thanks, Rachel - perfect addition to our week! - Google Data Center, Clarksville, TN.